24Aug/091
What You Must Know About Vitamins, Minerals, Herbs, & More: Choosing the Nutrients That Are Right for You
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Buy What You Must Know About Vitamins, Minerals, Herbs, & More: Choosing the Nutrients That Are Right for You at Amazon
August 24th, 2009
I subscribe to 3 naturopathic papers plus Consumer Reports ‘On Health’ for balance. This book does a very thorough job of pulling it all together in an easily read guide. I bought it to get a concise guideline for how much of each nutrient is needed for what purpose. It gives that along with precautions. Money well-spent.